HEALTH AND WELLNESS PORTAL - YOUR HEALTH YOUR JOURNEY
HEALTH AND WELLNESS PORTAL - YOUR HEALTH YOUR JOURNEY
Wellness experiences
Health & wellness platform
Services directory
"Wellness is not a concept that should only be applied at an individual level, nor is it exclusive to those in the medical and health profession. Wellness is a continuous process that should be offered to all people regardless of physical or emotional circumstance. It should be cooperative efforts in helping people improve all five dimensions: of being physical, emotional, mental, social and spiritual"
We strive to bridge the gap between primary care and holistic health and wellbeing, functional and non-functional support by using evidence-based approaches to support people in understanding and taking control of their journey to health and wellness.
Our team consists of highly qualified and motivated professionals, who are all experts in their field. With many years of experience in the industry, they have the expertise to provide comprehensive, first-rate services to our clients.
With over two decades of experience in the field of sport and exercise therapy, I have dedicated my career to promoting wellness and rehabilitation. The fundamental key to health is the journey of daily behaviours and having a support system around you. My passion in technology and data driven outcomes has been my drive to assist people in finding a simplified way to make health choices by taking an evidence based approach to make lifestyle decisions by road mapping your health- through Technology innovation.
I bring a proactive approach supported by a positive attitude, and willingness to learn in all I do. Described as a natural leader, I successfully combine my personable personality with my extensive consulting experience; having worked for 14 years across various industries in management & technology consulting.
My experience comes from working with clients in their businesses and technology organisations with responsibilities ranging from defining strategies & roadmaps through to planning and leading transformation programmes.
Since the ‘lockdown years’, I’ve developed a deeper passion for mental fitness and wellbeing and am excited to bring this ‘home’ to Jersey focusing on individual, corporate and employee wellbeing. After all, we spend most of our lives at work!
We all know just how important strategy is and we all agree that culture eats strategy for breakfast. However, do we ever stop to consider that it is ENERGY that fuels and shapes culture. My 2 decades of experience in corporate is valuable, so are my thousands of hours of articles & training, my degree adds to that and the many titles at various organisations boosts the resume too - but none of that compares to my passion & purpose for keeping people holistically healthy in the workplace.
At Prime Wellness Hub, we strive to empower individuals to take control of their health and well-being through innovative technology solutions. Our mission is to make holistic wellness accessible to everyone, guiding individuals on a personalized journey towards optimal health.
Experience the power of digital wellness tools and personalized guidance to elevate your well-being. Start your journey towards a healthier and happier life today!
To empower individuals to take charge of their well-being by providing accessible data, insights, education, and connecting them with a global network of professionals. We aim to support, guide, and empower individuals as they navigate their journey towards optimal health and wellness.
“WHEN I DARE TO BE POWERFUL, TO USE MY STRENGTH IN SERVICE OF MY VISION, THEN IT BECOMES LESS AND LESS IMPORTANT WHETHER I AM AFRAID” – Audre Lorde
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